Well Day 9 done and dusted! This non eating malarky is much harder than you'd think! Yeah yeah people tell me that ketosis stops you from feeling hungry... but my tummy is still rumbling away at various points of the day, so that can't be just emotional hunger! Nonetheless, I have still managed to stick to the diet 100% for these 9 days, and tonight after a trip to the supermarket, accompanied unusually by the husband (as we were buying only things for him to eat!) I have made CHARTS!!! So much excitement over a little chart or two!
One shows the weight lost, and I get to colour pre pound or section of a pound lost... the other chart shows how many days I have stuck to the programme. I may have been abit adventurous having the weight loss chart going up to 10 stone, and the days up to 10 weeks, but hey gotta aim big right???
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